A balanced 5:1 ratio of lutein to zeaxanthin contributes to filtering harmful blue light and promoting eye health.
A carotenoid pigment found in fruits and vegetables. Together with lutein, it makes up the macular pigment of the eye to filter out blue light.
Helps maintain normal skin and mucous membrane.
A group of water-soluble pigments that give fruits and vegetables their red, purple, and blue colors.
Antioxidants that help protect cells from free radicals.
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Avocado
Zucchini
Egg Yolk
Brussels
Corn
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Carnosine
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Vitamin E
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