Thrive Each Day with Optimal Digestive Health

Why Your Body Loves Dietary Fibre

Dietary Fibre

Dietary Fibre can be categorised into two types: soluble dietary fibre and insoluble dietary fibre. Soluble dietary fibre hydrates and softens the stool, whereas insoluble dietary fibre absorbs water in the intestine and increases the bulk of the stool, which stimulates the bowel wall and enhances bowel movement.

XOS

Prebiotics that promotes the growth of good Bifidus bacteria to help maintain a healthy digestive system

Bifidobacterium
Lactic Acid Bacteria

Prune

Prune

Kiwi

Kiwi

Almond

Almond

Sweet Potato

Sweet Potato

Broccoli

Broccoli

Oat

Oat

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Wellness Insights for Sustained Vitality

Explore essential tips for maintaining holistic well-being.

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